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Many people find it hard to drop off peacefully into a good nights rest. We are often asked which is the best night time tea? Want to know which is the best tea to help with sleep? Here are our five best blends for sleep...
Camomile
Camomile has a soft and creamy floral taste and is very soothing. It is also known for having anti infammatory properties. The camomile plant has beautiful daisy like flowers with a yellow centre and small white petals. Perfect as an evening drink and caffeine free.
Camomile is spelled in several different ways, depending on where you come from and means earth apple. It is very good on its own or added to a blend and works equally well with both fruit and other herbs.We always have a great selection of herbal infusions in stock so have a look at our range on offer.
Sweet Dreams Herbal Infusion
Sweet Dreams Herbal Infusion is a relaxing bed time herbal drink. Rooibos and camomile have a soothing and relaxing effect and when mixed with lemon balm and lavender flowers the effect is a blend which will calm your brain and body.
Relax naturally, Sweet Dreams!
With daily life being so busy and or full of stresses it can be hard to switch off at the end of the day. A decent herbal tea in the evening will help you feel relaxed and sleep well, which is important for your mind, body and overall well-being.
That is why we have a selection when it comes to teas to help you relax. We wont tell you which is the best because everybody is different. Have a look at the options and find the perfect one for your lifestyle.
Raspberry and Lavender
Raspberry and Lavender herbal blend contains whole raspberries, lilac lavender flowers, lemon verbena, chamomile and fennel.This blend promises absolute enjoyment from the aroma to the cup. A light and delicious pleasure, with fruity notes and floral hints.
Soothing and the perfect blend to wind down at the end of a long day!
Calming Moments
Calming moments is a herbal tea blend recommended for those exposed to stress. A mindfully selected composition of relaxing ingredients that will help to calm you down, soothe physical symptoms of stress and make it easier to fall asleep.
Verbena
Loose leaf verbena is naturally caffeine free and is suitable for drinking at any time of the day. It can also be added to other teas and will compliment most infusions.
The verbena plant is native to both Asia and America. Verbena tea is often used to help achey muscles as it has anti inflammatory properties and also to help unwind and relax. You will find it in many of our relaxing and sleep blends.
